Lentil Stew
Prep Time
- Prep | 5 minutes
- Cook | 25 minutes
- Ready in | 30 minutes
Utensils
- Large Sauce Pan
- Heat Proof Bowl
Ingedients we send
- Carrot
- Tinned Lentils
- Tinned Tomatoes
- Red Onion
- Garlic
- Celery
- White Potato
- Vegetable Stock Cube
Ingredients you’ll need
- Oil Of Choice
- Salt & Pepper
- 2 Cups of Water For Couple Size / 3 Cups For Family Size
NUTRITION PER 1 SERVING
Calories kj , Fat g, Proteins g, Carbs g
ALLERGY INFO
Gluten Free |
Method
- Firstly prepare vegetables, roughly chop potato, carrot and celery. Finely chop garlic and red onion. Drain and wash lentils. Boil a kettle, add vegetable cubes and water (see “ingredients you’ll need” for measurements), stir until cubes have dissolved.
- Heat oil in a pan, sauté garlic, red onion for 2-3 minutes, add in celery and carrot, stir for 2-3 minutes. Add potatoes, stir well. Add in lentils and tinned tomatoes, stir for 2-3 minutes. Add in vegetable stock, stir well. Let simmer on a medium heat for 12-15 minutes.
- Divide evenly & serve in a bowl. Enjoy.
