Cauliflower Korma

cauliflower korma
Prep Time
  • Prep | 10 minutes
  • Cook | 20 minutes
  • Ready in | 30 minutes
Utensils
  • Large Sauce Pan
  • Small Sauce Pan
Ingredients we send
  • Cauliflower
  • Cashew Nuts
  • Fresh Red Chilli
  • Cumin
  • Garam Masala
  • Turmeric
  • Coconut Milk
  • Garlic Cloves
  • Long Grain White Rice 
Ingredients you’ll need
  • Olive Oil or Oil Of Choice
  • Salt & Pepper
  • Half A Cup Of Water
NUTRITION PER 1 SERVING

Calories 3100kj, Fat 60.4g, Proteins 17.7g, Carbs 74.7g.

ALLERGY  INFO

Gluten Free | Contains Nuts

Method

  1. Finely chop garlic and fresh red chillideseed to preference. Cut cauliflower into bite-sized florets pieces.
  2. Rinse rice until the water runs clear. Put in a small saucepan with water, cover and bring to a simmer over medium heat. Reduce the heat to low and cook for 18 mins or until tender and the water is absorbed.
  3. Heat oil in a pan, sauté garlic and chilli, add cumin, garam masala, turmeric and a dash of water. Cook spices for 2-3 minutes, then add cauliflower, stir together and cook for 2-4 minutes, season with salt. Add cocout milk and half a cup of water (1 cup for family size). Fold in cashew nuts, let simmer on a medium-high heat for 12 minutes.
  4. Serve korma on a bed of rice. Enjoy.

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