Brussel Sprout Garlic and Lemon Pasta
Prep Time
- Prep | 10 minutes
- Cook | 20 minutes
- Ready in | 30 minutes
Utensils
- Sauce pan x 2
Ingredients we send
- Brussel Sprouts
- Cup Mushrooms
- Lemon
- Garlic
- Onion
- Spaghetti
- Nutritional Yeast
- Mixed Herbs
Ingredients you’ll need
- Oil Of Choice
- Salt & Pepper
- Water
NUTRITION PER 1 SERVING
Calories 1730kj, Fat 2.3g, Proteins 16.6g, Carbs 75.5g,
ALLERGY INFO
Contains Gluten |
Method
- Roughly chop mushrooms and brussel sprouts, dice onion and finely chop garlic. Cut Lemon in half.
- Fill a saucepan with water, put the lid on and bring to the boil over a high heat. Add a pinch of salt, once the water is boiling, stir in the pasta. Cook pasta for 10-12 minutes.
- Heat oil in a pan, sauté onion and garlic for 2-3 minutes season with salt and pepper. Add brussel sprouts, mushroom and mixed herbs, season with salt and pepper, sauté for 4-5 minutes. Squeeze lemon juice in pan. Drain pasta, add to pan, mix well.
- Serve with nutritional yeast on top. Enjoy.
