Veggie Laska

veggie laska
Prep Time
  • Prep | 10 minutes
  • Cook | 20 minutes
  • Ready in | 30 minutes
Utensils
  • Large Sauce Pan x 1
  • Heat Proof Bowl/Pan
Ingredients we send
  • Carrot
  • Bok Choy
  • Broccoli
  • Rice Noodles
  • Fresh Red Chilli
  • Shallot
  • Coconut milk
  • Turmeric
  • Curry Powder
Ingredients you’ll need
  • Oil Of Choice
  • Salt & Pepper
  • Water
  • 1 Tbps Soy Sauce/Tamari *GF option
NUTRITION PER 1 SERVING

Calories 1860kj , Fat 33.6g, Proteins 9.8g, Carbs 21.7g

 

Method

  1. Finely dice shallot & fresh red chilli, deseed to preference. Roughly chop carrot, broccoli and bok choy.

  2. Heat oil in a pan, sauté shallot, fresh red chilli, add turmeric, curry powder and a dash of water stir for 2-3 minutes. Add 1 tbsp of soy sauce/tamari, followed by 1 tbsp of the coconut milk, stir for 3-5 minutes, season with salt & pepper

  3. Add the rest of the coconut milk and 1 & 1/2 cups of water, leave on a low heat to simmer for 12 minutes. Add carrot and broccoli, into the laska, then add bok choy in the last 2 minutes.

  4. Boil hot water, place rice noodles into a heat proof bowl cook for 4 minutes. Drain and wash noodles, add them to the pan, stir ingredients together. 

  5. Serve in a bowl. Enjoy.

Ready to get started?