Seasonal Greens Curry
Prep Time
- Prep | 10 minutes
- Cook | 25 minutes
- Ready in | 35 minutes
Utensils
- Large Sauce Pan
- Medium Sauce Pan
Ingredients we send
- Zucchini
- Broccoli
- Fresh Red Chilli
- Lime/Lemon *due to shortages
- Coconut Milk
- Onion
- Garlic
- Cashew Nuts
- Long Grain Rice
- Curry Powder
- Turmeric
Ingredients you’ll need
- Oil Of Choice
- Salt & Pepper
- 1 Cup Of Water For Couple Size / 2 Cups For Family Size *For Rice
NUTRITION PER 1 SERVING
Calories 3020kj, Fat 57.2g, Proteins 14.7g, Carbs 31g,
ALLERGY INFO
Gluten Free | Contains Nuts |
Method
- Rinse rice until the water runs clear. Put in a small saucepan with water, cover and bring to a simmer over medium heat. Reduce the heat to low and cook for 18 mins or until tender and the water is absorbed.
- Finely dice onion, garlic, and fresh chilli,cut broccoli into small bite-size floret and zucchinis into coins pieces.
- Heat oil in a large pan, sauté onion, garlic and chilli, for 2-3 minutes. Add curry powder, turmeric and juice of the lime, stir for 2-3 minutes or until flavours absorb. Add in zucchini and broccoli stir for 2-3 minutes, add coconut milk, let simmer on a medium heat for 15 minutes.
- Drain rice, and plate, serve the curry on top of the rice, and along with cashew nuts. Enjoy.