Lemon Herb White Bean Kale Salad

lemon herb white bean kale salad
Prep Time
  • Prep | 5 minutes
  • Cook | 20 minutes
  • Ready in | 25 minutes
Utensils
  • Baking Tray
  • Large Mixing Bowl
Ingredients we send
  • Kale
  • Tinned White Beans
  • Zucchini
  • Broccoli
  • Lemon
  • Avocado
  • Mixed Herbs
  • Paprika
Ingredients you’ll need
  • 2 tbsp of Olive Oil 
  • Salt & Pepper
  • Dash Of Water
NUTRITION PER 1 SERVING

Calories 1430kj, Fat 18.2g, Proteins 14.4g, Carbs 22g,

Method

  1. Preheat oven to 200 degrees, roughly chop kale, cut broccoli into bite sized florets pieces, cut zucchini into coins, drain and wash white beans.
  2. Place broccoli, zucchini and white beans onto a baking tray, drizzle with oil, paprika, salt and pepper place into the oven for 12 minutes until all ingredients are slightly crispy.
  3. In a large mixing bowl, add mixed herbs, paprika, 2 tbsp of olive oil and lemon juice, and a dash of water, stir well. Add kale, using your hands message kale into the dressing, set aside.
  4. Once the veggies and beans are cooked, add into the kale, mix well.
  5. To serve divid evenly, place avocado on top. Enjoy.

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